The base of the food pyramid for kids is for grains and food products that are made using grains. These foods would include rice, bread, cereal, oat meal, etc. children are advised to consume a large portion of these food types so that their body is given the necessary energy it requires. We all know how energetic children are; so in order for them to stay that way parents should make sure to provide them with ample amounts of these foods. Read the rest of this entry »