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	<title>Guide For Nutrition And Diets &#187; diet</title>
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	<link>http://nutrition-health-wellness-about.com</link>
	<description>Many good people decrease their health and wellness as they do not know health nutrition datas or the proper dieting solution for themself. This site is aimed to remedy this situation.</description>
	<lastBuildDate>Wed, 01 Sep 2010 10:35:55 +0000</lastBuildDate>
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		<title>Dieting After Pregnancy</title>
		<link>http://nutrition-health-wellness-about.com/dieting/dieting-after-pregnancy</link>
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		<pubDate>Wed, 01 Sep 2010 10:35:55 +0000</pubDate>
		<dc:creator>Zoe Merwin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[dieting after pregnancy]]></category>

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		<description><![CDATA[Dieting after pregnancy can be challenging and scary for lots of women. Your body has gone through immense changes during the last nine months, and it is nearly impossible to reclaim it back in the same condition and shape as before. Many new moms make the mistake of being too harsh on themselves. If you are really dissatisfied with the way you look, here are some things to meditate upon before starting dieting after pregnancy.]]></description>
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		<title>Diet During Pregnancy</title>
		<link>http://nutrition-health-wellness-about.com/dieting/diet-during-pregnancy</link>
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		<pubDate>Wed, 01 Sep 2010 10:33:17 +0000</pubDate>
		<dc:creator>Zoe Merwin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet during pregnancy]]></category>
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		<description><![CDATA[The diet during pregnancy is not always what women expect. Many future moms are worried about their weight, and therefore research a lot on the nutritional needs during the nine months ahead. The  truth is that every pregnancy in different if we consider things from a subjective point of view, and it is pretty difficult to set and follow strict diet rules. Thus, pregnant women can eat whatever the like as long as they stay moderate. This is the most general tip you can get! ]]></description>
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		<title>Acid Reflux Diet</title>
		<link>http://nutrition-health-wellness-about.com/dieting/acid-reflux-diet</link>
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		<pubDate>Wed, 01 Sep 2010 09:31:22 +0000</pubDate>
		<dc:creator>Zoe Merwin</dc:creator>
				<category><![CDATA[Dieting]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[acid reflux diet]]></category>
		<category><![CDATA[diet]]></category>
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		<description><![CDATA[Acid reflux disease is where the liquid content of the stomach regurgitates to the esophagus. This sometimes results in heartburn or dysphagia and it can bring about discomfort, to many. Yet a few changes in eating habits can keep such symptoms to a minimum, and with this in mind, the acid reflux diet has been created.]]></description>
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