However, no supplement can compensate for meals in diet lose 10 pounds or physical activity: these are the two main factors that influence weight loss. You can supplement your diet, lose 10 pounds and then face the cruel reality of weight gain once more. Whenever you choose to use a product to enhance metabolism, I suggest that you do so by following doctor's orders. A few examples of good supplements that work fine for weight lossand diet lose 10 pounds include: green tea extract, chromium picolinate, hoodia gordonii, pineapple extract, senna leaves extract etc. Read the rest of this entry »