People tend to weigh there foods before eating nowadays and what more better way to check your favorite foods carbohydrate level other than get it checked by a free carbohydrate counter. One such free carbohydrate counter is geared to provide all the information that you need to check carbs levels of food. For example white bread would carry high levels of carbohydrate while a free carbohydrate counter will show you that chicken has a very low carbohydrate count. You may find that it is hard to find food items with no carbohydrates what so ever when you start using a free carbohydrate counter. Read the rest of this entry »