Not so long ago some people used to laugh at the very idea of things like carbohydrate calculators and carbohydrate count charts. With the whole world becoming very conscious about health and appearance, all of a sudden these are no longer a laughing matter. Don’t be fooled listening to the guy who could be laughing with you at work about how stupid dieting and carbohydrate count charts are. He probably has a chart at home on his bedroom wall. If you ignore all these new devices helping to maintain your health, in the end you would end up the loser with high blood sugar and heart disease. Read the rest of this entry »